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Nebraska Furniture Mart | January 20, 2019

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fitness Archives - Nebraska Furniture Mart

How Thule Strollers Make It Easy to Stay Active

May 26, 2017 |

Ready to take back the outdoors? Keep up your active lifestyle and show your little one the wonders of the great outdoors with a Thule stroller.

These sleek and lightweight strollers can be converted for a variety of different activities. … Read More

One Thing You Should Never Do to Lose Weight

October 3, 2016 |

Like many of us, you’re probably interested in shedding some pounds – maybe 20, 50, 100 or more, or maybe just those final 5. You can do it, definitely. You’ve done some research, read some testimonies, bought supplements, planned meals, … Read More

How to Get Flexible with Your Summer Fitness Routine

July 19, 2016 |

Are your pants getting too tight? Are you feeling sluggish and unmotivated? There is still plenty of time to improve your health and your outlook on life by getting fit this summer.

Whether you want to tighten and tone, build … Read More

Wearable Technology: The Biggest Trend in Fitness

January 22, 2016 |

Many of us ring in the New Year and resolve to get in shape at the same time. While this new-year-goal-setting trend is not new, what is new is how we plan to hit those goals. Wearable technology is firmly … Read More

The Best Fitness & Activity Trackers for 2016

January 3, 2016 |

A year ago, I posted a comparison chart of the most up-to-date activity trackers on the market. Because a year in technology is like a lifetime, I decided to put together a new and improved, 2016 version of our best-selling … Read More

Electric Summer Giveaway: Keep Active

June 26, 2015 |

The lazy days of summer are upon us as we get closer to the Fourth of July. Just because it’s hot outside doesn’t mean you need to stay inside loafing around the couch. Our latest Electric Summer giveaway has everything … Read More

Running Gear That Will Keep You Going

June 4, 2015 |

“Pain is inevitable. Suffering is optional.”

The quote above comes from one of my favorite books of all time, What I Think About When I Think About Running. The books is authored by Haruki Murkami. Mr. Murkami is a good … Read More

Get Ready for Swimsuit Season with NFM’s Fitness Equipment

May 29, 2015 |

Summer is coming quickly in North Texas. Soon, hopefully, the rain will stop and we can play outside. Until then, we can be preparing for swimsuit season indoors. Having a few crucial pieces of workout equipment in your home can … Read More

Conquer Your Winter Workouts

February 3, 2015 |

Of those who already exercise regularly, there are two types of winter people. At the first sign of snow, Group #1 bundles up and drinks hot coco by the fire (or binge-watches Breaking Bad on Netflix). Group #2, on the other … Read More

Activity Tracker Buying Guide

January 20, 2015 |

You have likely heard about the fast-expanding world of activity trackers by now. They’re the newest way of maintaining an energetic lifestyle and keeping tabs on your most active (and lackadaisical) days. Activity trackers turn heart healthy activity into a … Read More

6 Fitness Goals You Can Achieve This Year

January 6, 2015 |

It’s 2015, and with the New Year comes a motivated attitude, fresh opportunities and, perhaps… 5 to 10 pounds of holiday plump.  As you’ve heard, there truly is no better time than now to get through a fitness slump. We’ve … Read More

Find Your Perfect Fit

December 29, 2014 |

It’s time to do away with mopey, mundane, and mind-numbing Mondays. We’re here to introduce: bah dah-dah-dah… Move it Monday! There’s no better cure for the “Monday blues” than breaking a sweat. Nebraska Furniture Mart now carries more products for … Read More

How + Why Meditation Works

September 15, 2014 |

Meditation is one of the most crucial aspects to cultivate more peace and happiness in life. As a yoga and meditation teacher, it is the first thing I recommend to all my students and clients to build self-esteem and intuition, … Read More

Eating On The Go

January 30, 2014 |

Eating on the go is a must in today’s world, but it isn’t always easy. You have to plan and prepare ahead of time in order to be super efficient with your precious time. Here are some shakes that can … Read More

Fitness Findings Giveaway

January 29, 2014 | | 84 Comments

As the month comes to an end, so does our fitness journey together. This month our blog has primarily been focused on educating our readers on best practices, must have accessories and equipment, and healthy eating/living tips. We thought we’d … Read More

Running A Marathon Like A Pro

January 28, 2014 |

Running a marathon is quite unlike any other feeling in the world. While it’s a huge accomplishment, it takes some training and planning to get you to the finish line. Check out some of the tips below to help you … Read More

Eating Healthy In The New Year

January 26, 2014 |

Getting fit and/or healthy is one of the most popular resolutions Americans make every year, but many of us fail to live up to our promises. By mid-year we are right back into our old habits and the healthy habits … Read More

Alternate Ways to Workout

January 25, 2014 |

You are looking for a little something to change up routine about now. You want to see what else is out there, just so you’re not doing the same thing over and over again. Here’s a few of my top favorite alternate … Read More

Indulge Yourself Without Wasting Your Workout

January 22, 2014 |

It’s a love-hate relationship; those delightful, sugary, high calorie morsels that taste like a slice of heaven but make you feel so guilty after taking just one bite! We’ve all been there before, you take the time and effort to … Read More

Meal Planning For A Week

January 18, 2014 |

Meal planning can seem overwhelming at first but is really as easy as (chicken pot) pie.   Here are a few easy tips to get into the habit of regular weekly meal planning.

  • Find a window of time. Find a short … Read More