Fitness Accessories To Evaluate Your Workout
Even though your daily workout is the most important part of achieving your fitness goals, being able to track and evaluate your physical activity is just as important. Integrate fitness accessories that will help you track your progress and help you reach your fitness goals into your workout routine.
1. Polar Fitness Loop Activity Tracker
This is a product for anyone who wants to track their activity 24/7 and get guidance to reach activity goals. Activity Guide helps you stay active all day long. Activity Benefit gives feedback about your daily, weekly and monthly activity. It displays daily activity, calories burned, steps taken, time of day, free guidance with the Polar Flow app and Polar Flow web service. It’s compatible with Polar H6 and H7 Bluetooth Smart heart rate sensors.
2. Fitbit Zip Wireless Tracker
Get a kick out of fitness with this little device. It tracks your steps, distance, calories burned and syncs those stats to your computer and select smart phones. In doing so, it celebrates how much more you do each day. Zip encourages you to set goals, challenge friends, and go farther one step at time. That’s how you turn everyday life into a social, achievable, awesome path to fitness.
3. Bowflex Electronic Body Fat & Body Water Scale
This Bowflex Electronic Body Fat & Body Water Scale with a black tempered glass platform uses BIA (Body Impedance Analysis) to estimate body fat and body water percentages to 0.1 percent and is accurate to 400 pounds. This scale also estimates muscle mass and features four memories to store personal data.
4. Mio Motiva Calorie Management Watch
The MIO Motiva Pink has complete weight management; the watch is packed with features specially designed to help you train and monitor your health and fitness. It has 5 dual timers, ideal for interval training. The EKG-accurate heart rate allows you to measure your heart rate recovery, an extremely strong indicator of your heart’s overall cardiovascular fitness.
5. Jawbone Up Fitness Bracelet
The Jawbone UP by Jawbone Fitness, is a system, wristband + iPhone app, that tracks how you sleep, move and eat so you can know yourself better, make smarter choices and feel your best. Small and comfortable to wear at night, UP senses your micro-movements while you sleep and uses advanced algorithms to determine hours slept, light vs. deep sleep and waking moments. Wear UP captures a complete picture of your day, so you don’t have to guess how active you are. UP tracks your steps, distance, calories burned and time spent active vs. idle. Plus UP’s mobile app lets you log what you eat and drink by taking a photo, scanning a barcode or searching the UP ingredient database. UP also helps you track calories, fats, carbs and more.
6. Polar Fitness H7 Bluetooth Smart Heart Rate Sensor
The Polar H7 heart rate sensor provides live heart rate on your mobile training application, so you can make the most of every session. In addition to low energy Bluetooth smart technology, the H7 heart rate sensor uses coded 5 kHz transmission to connect with the majority of Polar training computers on the market and with compatible gym equipment. The soft fabric chest strap seamlessly adapts to your body shape, bringing full freedom of movement to your training.